Rock and Water Lessons

For Primary and Intermediate Schools

  Rock and Water Programme for Primary Schools has over 120 games and exercises developed into lesson plans that have been structured to meet the varying developmental needs of children aged 5-12 years. 

Facilitators can pick and choose from the manual and follow the clear instructions to deliver their lesson. In this way, Rock and Water can be used as an overall aid for your students' social development, to focus on current (right at that moment) issues and is easily linked to existing plans and topics and provides a wonderful practical component. Rock and Water acts as a 'sauce' to the programmes that may already be being used, or can stand alone as a comprehensive student development programme.

For Years One and Two their Rock and Water sessions may only be five or 10 minutes long.

For the older students the sessions may get longer and longer, up to 50 minutes for the Year Seven and Eights.

The majority of the games are 'upscalable' and easily adapted to suit students of all ages, so those in the manual targeted to younger students can also be used with older students.

All the games and exercises have 'diamonds' underlying them - these are the real reasons why we play the games etc. Of course we look at winning and losing, but this is only the small question. The big question is what did we learn when we played? What skills did we strengthen? How can we use this in the real world?

To deliver the Rock and Water Primary programme to students, educators must have attended the Primary Workshop. It is advised that if a school is looking to implement Rock and Water school-wide that at least two staff are Accredited trainers.

For Colleges and beyond

To deliver a comprehensive programme to students of College age, it is advised that facilitators attend the three-day Accreditation training or the Introductory training.

The Rock and Water programme as taught in the Three Day Accreditation Training is made up of 17 'lessons' or chapters. It is important to note that each chapter may take several sessions to deliver, depending on how you structure your programme. The first eleven chapters are suitable for students aged 9+, with the final five lessons more suited to students aged 14+. There is also a special lesson that looks at "How to deal with a threatening group". This lesson was developed in reaction to a wave of violence that swept through the Netherlands recently. Boys and girls are taught the best attitude if they are confronted by violence.

Chapter 1:
 Chapter 2:
 Chapter 3:
 Chapter 4:
 Chapter 5:
 Chapter 6:
 Chapter 7:
 Chapter 8:
 Chapter 9:
 Ch. 10:
 Ch. 11:
 Ch. 12:
 Chapter 13:
 Chapter 14: Chapter 15:
 Chapter 16:
 Chapter 17:



Standing strong
 Learning how to deal with pressure
 Building a Rock Castle
 Building a Water Castle
 Rock and Water in verbal confrontations
 Rock and Water in the playground
 Rock and Water in relationships
 Breathing strength
 Body language
 Dealing with a threatening group
 Mental strength - group pressure and bullying
 Mental strength - concentration, visualisation
 Mental strength - the inner compass
 Mental strength - the three steps plan


Each chapter has a variety of exercises and discussion points and as such may take a number of sessions to cover completely. Some schools break up the programme and deliver different sections to different year groups. For example, deliver Chapters One to Eight one year, Chapters Eight to 17 the next year and so on. Often specific parts from each lesson are chosen and built upon over a number of sessions, giving participants the opportunity to practise and develop their new skills. After completing a training course, what you do with the programme, in which order you deliver the exercises and how you structure your sessions is up to you. There is a comprehensive training manual that covers all the exercises, as well as fantastic posters, DVDs, strike pads, a theory book, a case study book and more available from Rock and Water NZ.

Further details regarding the Rock and Water Programme are also available from the Gadaku Institute.